Eggplant is among fiber-rich vegetables easy to prepare and cook. It is among the favorite food cooked by Indians and Sri Lankans, due to the fact that it was first grown in India and Sri Lanka. But did you know that this vegetable really belongs to the berry family and is closely related to tobacco? Thus, to get natural nicotinoid alkaloids, here is how to cook eggplant the simplest way.
Required Utensils
Chopping board
Stainless knife
Non-aluminum cooking pot
Rimmed serving plate
Required Ingredients
Four pieces eggplant
Crushed garlic pieces
Sliced Onions
4 tablespoons vinegar
A pinch of salt
Some black pepper
Water for boiling eggplant
Steps to Cooking This Eggplant Dish
1. Wash clean the 4 pieces of eggplant in running water and boil in the non-aluminum cooking pot. Aluminum pots change its color. When cooking this eggplant dish, make sure the cap and stem at the tip of it is cut off before washing and boiling. This is the first step on how to cook eggplant properly. Use stainless steel for cutting. Knives with carbon blades tend to discolor it.
2. After about 30 to 40 minutes boiling on high heat, take the eggplants out of the pot and slice over the chopping board. Then, using the flat side of the knife, press to flatten them thoroughly.
3. Spice up the eggplant dish. Put the eggplant pieces on a rimmed serving plate. Spread over it the crushed garlic pieces, sliced onions, salt, black pepper, and vinegar. Serve immediately. This recipe serves 2 persons.
Other Ways on How to Cook Eggplant
Baking
By simply piercing the skin of the eggplant with a fork all around, bake for 30 to 40 minutes at 400 degrees. The result is a super soft eggplant flesh quite easy to press into a puree or mash. Baking is recommended when thinking of how to cook eggplant to easily squash it.
Broiling
Cut the eggplant lengthwise and put them on a grill or broiled pan. Put a little of cooking oil or Olive oil on them and broil. Make sure they are about 5 inches away from the flame or heat. Broil each side for 5 minutes or until brown.
Microwaving
This is how to cook eggplant using a microwave oven. Decide whether to microwave it whole, sliced, or cubed. For whole pieces, microwave for 6 to 8 minutes. For eggplant pieces, 2 to 3 minutes. Fast eggplant dishes are possible with microwave.
Stewing
Either use tomato sauce or other sauces for a stewed eggplant dish. Stew for 20 to 25 minutes.
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