How to Cook Barley
People can use barley to make enticing and delicious dishes. Aside from its pleasant taste and flavor, this healthy ingredient is also used widely in cooking because it possesses important amino acids, which offer lots of health benefits to people. By learning how to cook barley, they can make the most out of these benefits plus enjoy its delightful taste. Some of the tastiest and most famous recipes for this special ingredient are Barley Salad, Barley Casserole and Barley Risotto.
Barley Salad
When making Barley Salad, boil at least 2-cups of pearl barley. Leave it for about 40 minutes over medium low heat. Soon after, use cold water to rinse the ingredient. Place it in a nice clean dish. Add 2-tablespoons of chopped dill, 1/3-cup of chopped parsley and 1/3-cup of minced scallions. Chop a red bell pepper and a green bell pepper and then add them right into the mix.
For richer flavor, season the barley with significant amounts of pepper and salt, depending on the desired taste. Pour in at least three to four tablespoons of lemon juice. For a more sour taste, people can also use three to four tablespoons of vinegar. Place inside the chiller before serving.
Barley Casserole
For those who want to learn how to cook barley, they can always try making Barley Casserole. Set the oven to 350 degrees Fahrenheit. Place a pan on top of a medium-heat stove. Put in at least 3-tablespoons of butter. Add a cup of barley and one small chopped onion, and then sauté them for about three to five minutes. Turn the stove off. Get a nice clean casserole dish. Transfer the mixture there. Furthermore, add a cup of salsa and 3-cups of chicken broth. Place the casserole right inside the preheated oven. Wait for an hour to cook before serving.
Barley Risotto
Using a nice clean pan, pour in 1-tablespoon of olive oil before sautéing a couple of minced garlic and ½ chopped onions. Furthermore, put in a cup of sliced mushrooms and wait for them to turn brown. Add 1½-cup of barley and then cook for at least 5 minutes. Season the dish with pepper and salt. Likewise, add a cup of diced tomato, 4-cups of vegetable stock and ¼-cup white wine. Mix occasionally to distribute the flavors evenly on the entire dish. Cover the dish until it reaches boiling point. Simmer for more or less 25 minutes. For better results, all put in a cup of peas, at least half cheese and more salt pepper, depending on desired taste and flavor.
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